![]() The table below shows the time and type of activity a person should perform to burn 64.5 calories provided from 1 Graham cracker. I think that should get you in the ballpark. You will need about 25 more, or another 22 of the smaller cookie. 8 dozen 2.25 inch cookies 486 square inches. We have calculated the duration and number of calories a person will burn by performing a certain type of activity, measured by a method called Met or Metabolic Equivalent of a Task (1, 2). 8 dozen 2.5 inch cookies 600 square inches. ![]() Plain or honey Grahams have a higher level of carbs, whereas other cookies and crackers (except for saltine crackers) mentioned in the table below have higher levels of fats. ComparisonĬompared to all foods in our database, Graham crackers are in the top 12% of foods high in calories.Įach gram of fats provides over two times more calories than carbs. Oh, BTW they now measure 2 1/4 in squares. One cup of crushed Grahams weighing 84g provides 361 calories. Modified 3 years, 10 months ago Viewed 1k times 0 I have a recipe that calls for 8 dozen 2 1/2 inch squares of graham crackers, since they no longer are 2 1/2 inches I would like to know how much this would weigh. One Graham cracker (15g), either plain or honey, provides 64.5 calories, whereas 1 oz of crackers (28.35g) provides 122 calories. ![]() ![]() More about macronutrient chart Calories per serving size ![]()
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